Birthing from Within is a program that fosters resilience, flexibility, connection, and compassion in parents who are preparing to meet their baby.
Moms and partners will learn that excitement, fear, confusion, and pain are all normal parts of labor. Instead of seeing these feelings as problematic, parents will understand that they are sign posts that mean you’re on the right track!
Parents will be armed with pain coping practices and support techniques to help them train for the birth they desire, and will also build resilience and mental strength to cope with any unexpected events that may arise. Birth art, role playing, and hands-on support are all part of the experiential learning expectant parents will take part in to help them prepare for the full spectrum of birth.